Hailey Bieber is sharing a look at the workout routine she’s been following after welcoming her son Jack Blues Bieber with husband Justin Bieber in 2024, according to E! News.
In an Instagram Stories video posted July 17, the Rhode founder wrote that her post-baby workouts have mainly centered on lifting heavy weights. The clip showed her in gym clothes and a waist trainer as she exercised.
She also posted a photo showing her abs in a black sports bra and matching full-length pants.
Bieber has recently spoken about how her fitness habits have changed. In an April 30 video and a Time interview, she said Pilates feels more like a fad now and that it can be hard to find instructors who focus on form. She also said she has become more of a coffee drinker, though she still enjoys matcha from Japan.
One wellness treatment she says she still loves is lymphatic drainage massage. Bieber told the outlet she is “obsessed” with the treatment and believes it is underrated for how it supports the body.
